GOOD BREAST HEALTH
Four Steps To Follow

Monthly Breast Self Exam
Know how your breasts normally look and feel. Examine your breasts monthly and report any changes to your doctor/cancer specialist.
Do it yourself Monthly Breast Self Exam
Regular Checkup
See your doctor/cancer specialist for a clinical breast examination.
Mammography Exam
It is recommended to get yearly mammograms done beginning at age 40. If you are under age 40 and have a family history of breast cancer or other concerns, discuss when to begin screening with your doctor/cancer specialist.
Risk Evaluation
Your doctor/cancer specialist has new tools to help identify women at high risk for breast cancer. Identify your risk factors for breast cancer and discuss them with your doctor/cancer specialist.

Increasing age
Having a mother, sister or daughter with breast cancer
Having a breast biopsy showing abnormal cells
Beginning your first period before age 12
Having a first child after age 30 or not ever having children